Ingredients: 1 pound ground pork, beef, chicken or turkey ½ green apple, peeled and diced 2 Tablespoons Italian sausage spice blend: 1 tsp sea salt, 1 Tbsp ground fennel seeds, 1 Tbsp ground sage, 1 Tbsp granulated garlic, 1 Tbsp
Sweet Potato Fries
Cut organic sweet potato slices the thickness you like. Coat with organic coconut oil. Bake at 350-400 degrees F 15-20 minutes then turn over and continue baking until the fries are like French fry consistency.
Molasses Cookies
Ingredients: 4/3 cp brown rice flour 2/3 cp tapioca starch 1/2 tsp xanthan gum 1 tsp baking soda 1/4 tsp baking powder 2 tsp ground ginger 1 1/2 tsp cinnamon 1/2 tsp allspice 1/4 tsp black pepper 1/4 tsp salt
Walnut Crackers
Ingredients: 3 cups blanched almond flour 1 ½ teaspoons celtic sea salt 1 cup walnuts, chopped 2 eggs, whisked until frothy 2 tablespoons grapeseed oil In a large mixing bowl, stir together almond flour, salt, walnuts, eggs and oil until
Vegan Cream Cheese Frosting (Paleo, Dairy-free, Naturally Sweetened)
Prep Time: 10 min • Cook Time: 0 min • Ready in: 4:10 h • Yield: 1 1/2 – 1 2/3 cups frosting Ingredients • a 14-ounce (396-gram) full-fat can of coconut milk, chilled overnight • 1/4 cup (60 grams)
Vegan Chocolate Cake
1 cp brown rice flour 1/2 cp tapioca starch 1 tsp xanthan gum 3/8 cp cocoa powder 1 tsp baking soda 1/4 tsp baking powder 1/8 tsp salt 3/4 cp honey 3/4 cp + 1 Tbs cold water or coffee
Vanilla Extract
Ingredients: 1 ounce (approximately 6 Vanilla Beans 750 ml Vodka (1 standard bottle) Split vanilla beans in half lengthwise. Pour out a few ounces of vodka from the bottle to make room for the vanilla beans. Place split vanilla beans
Triple Chocolate Cookies
Melt together in small pan over low heat or in a double boiler: 2 ½ c – 3 cups cocoa, 1 cup coconut oil Beat together in a small bowl: 3 Tbp + 1 tsp honey, 4 Tbsp room temperature
Simple Meringue Frosting
Ingredients: 1/2 cup honey 2 egg whites, eggs at room temperature will be easier to separate 1/4 teaspoon sea salt 1/2 teaspoon vanilla (optional) This recipe takes less than 10 minutes, but it does have to be done all at
Shampoo
Mix 1/2 cup Dr. Bronner’s liquid castille soap with 1/4 cup coconut milk.