Natural Life Consulting, LLC

Natural Life Consulting, LLC

339-368-7551 | North Andover, MA

339-368-7551  |  North Andover, MA

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Recipes

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Breakfast Brownies

Breakfast Brownies

(organic ingredients always best) 2 c soaked and then cooked black beans (or one 15 – 16 oz can black beans rinsed and drained) 3 eggs 1/3 c melted butter ( coconut oil or ghee can be substituted for persons

admin July 29, 2019July 1, 2021 Breakfast, Recipes Read more

Blueberry Muffins

Mix together: 1 ¼ cups almond flour ½ cup tapioca or arrowroot flour 2 tablespoons coconut flour 1 teaspoon baking soda ¼ teaspoon salt. Mix in another bowl: ¼ cup melted butter or ghee or coconut oil 4 eggs ¼

admin July 29, 2019August 19, 2019 Breakfast, Recipes Read more

Chocolate Beet Muffins

2 large (apple sized) or 3 medium beets, peeled and coarsely chopped 6 eggs 1/4 teaspoon sea salt 1/2 cup coconut milk 1/2 cup coconut flour 1 cup almond flour 1-1/2 cup cocoa powder 1 teaspoon vanilla 1/2 teaspoon cinnamon

admin July 29, 2019August 19, 2019 Breakfast, Recipes Read more

Grain-Free Morning Glory Muffins

2 cups (8 oz) blanched almond flour 2 teaspoons (10 g) baking soda 1 teapsoon (5 g) salt 2/3 cup (4 oz) medjool dates, pitted (5 or 6 large) 3 very ripe bananas 3 eggs 1/4 cup (2 ounces) coconut

admin July 29, 2019August 19, 2019 Breakfast, Recipes Read more

Quinoa Breakfast Cereal

2 cups cooked quinoa 1 cup almond milk or coconut milk, more for smoother consistency 8 dates, chopped 4 dried plums, chopped 1 teaspoon cinnamon 1 cup chopped apples ¼ cup chopped nuts, your choice Honey, to taste Directions Heat

admin July 29, 2019September 16, 2019 Breakfast, Recipes Read more

Light & Fluffy Pancakes with Honey Lemon Syrup

(from Internal Bliss cookbook – GAPSdiet.com) 1 cup cooked squash, pureed 1 cup almond or nut butter 5 eggs ½ tsp sea salt 1 TBSP cinnamon, dash of other spice if desired (cloves, nutmeg and any other “pumpkin pie” type

admin July 29, 2019August 19, 2019 Breakfast, Recipes Read more

Thick and Creamy Dairy Free New England Clam Chowder

1 ¼ cups yellow onion (1 medium onion) 2 cups carrots, peeled and small chop 1 cup celery, small chop 2 cups celery root, peeled and small chop (1 medium celery root) 2 six ounce cans of clams, chopped up

admin July 29, 2019August 19, 2019 Lunch & Dinner, Uncategorized Read more

Cream of Broccoli Soup

2 ½ cups of raw cashews soaked for at least 5 hours in water large broccoli bunch or 1 bag frozen florets medium onion or ½ bag of frozen pearl onions, chopped ½ cup chopped celery garlic and onion powder,

admin July 29, 2019August 19, 2019 Lunch & Dinner, Recipes Read more

Organic Beetroot Salad

25 pound bag organic beetroots (beets) 2 cups shelled walnuts 12 cloves of organic garlic 1 ½ pounds dried organic prunes without pits 2 cups Mayonnaise (prepare homemade mayo using Light Olive Oil) 2-3 teaspoons of sea salt or as

admin July 29, 2019August 19, 2019 Lunch & Dinner, Recipes Read more

Beef Stroganoff

1 lb beef cut into bite size or smaller 2 Tbs butter 1 cp coconut milk sour cream 4 oz mushrooms 2 Tbs brown rice flour 1/2 cp chopped onion 1/2 cp beef stock 1 clove garlic 1/4 tsp pepper

admin July 29, 2019August 19, 2019 Lunch & Dinner, Recipes Read more
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Contact Info

  • Natural Life Consulting, LLC
  • 7 Hodges St | North Andover, MA 01845
  • Phone: 339-368-7551
  • Fax: 978-409-1269
  • Email: office@naturallifeconsulting.com
Nutritional Counseling Services - North Andover, MA - Merrimack Valley - Boston - Southern NH

Recipes

These recipes can easily be modified for Dairy Free and Grain Free.

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