Mix together:

  • 1 ¼ cups almond flour
  • ½ cup tapioca or arrowroot flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking soda
  • ¼ teaspoon salt.

Mix in another bowl:

  • ¼ cup melted butter or ghee or coconut oil
  • 4 eggs
  • ¼ cup honey
  • 2 teaspoons vanilla

Add the dry ingredients to the liquid ingredients and mix well. Add 1 to 1 ¼ cups blueberries and mix well. Pour mixture into muffin paper-lined muffin tins (makes 12 muffins). Bake at 350 degrees for 18-22 minutes or until a toothpick inserted into centers comes out clean. Remove from pan and cool on rack. Store in refrigerator

Blueberry Muffins