• 2 large (apple sized) or 3 medium beets, peeled and coarsely chopped
  • 6 eggs
  • 1/4 teaspoon sea salt
  • 1/2 cup coconut milk
  • 1/2 cup coconut flour
  • 1 cup almond flour
  • 1-1/2 cup cocoa powder
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 5 servings of stevia or 1/4 cup honey

Preheat oven to 375 degrees. In a food processor, puree raw beets and eggs until smooth. Add in remaining ingredients. Grease muffin tins or place paper liners in and pour a little melted fat in each liner. Spoon in batter evenly across all 12 muffin cups, cups should be fairly full. Bake for 20-25 minutes, or until a toothpick inserted into the center of one comes out clean. Allow to cool a couple minutes before removing from the pan. From www.healthhomehappy.com.

Chocolate Beet Muffins