- 2 large (apple sized) or 3 medium beets, peeled and coarsely chopped
- 6 eggs
- 1/4 teaspoon sea salt
- 1/2 cup coconut milk
- 1/2 cup coconut flour
- 1 cup almond flour
- 1-1/2 cup cocoa powder
- 1 teaspoon vanilla
- 1/2 teaspoon cinnamon
- 5 servings of stevia or 1/4 cup honey
Preheat oven to 375 degrees. In a food processor, puree raw beets and eggs until smooth. Add in remaining ingredients. Grease muffin tins or place paper liners in and pour a little melted fat in each liner. Spoon in batter evenly across all 12 muffin cups, cups should be fairly full. Bake for 20-25 minutes, or until a toothpick inserted into the center of one comes out clean. Allow to cool a couple minutes before removing from the pan. From www.healthhomehappy.com.
Chocolate Beet Muffins