1 ¼ cups yellow onion (1 medium onion) 2 cups carrots, peeled and small chop 1 cup celery, small chop 2 cups celery root, peeled and small chop (1 medium celery root) 2 six ounce cans of clams, chopped up
Cream of Broccoli Soup
2 ½ cups of raw cashews soaked for at least 5 hours in water large broccoli bunch or 1 bag frozen florets medium onion or ½ bag of frozen pearl onions, chopped ½ cup chopped celery garlic and onion powder,
Organic Beetroot Salad
25 pound bag organic beetroots (beets) 2 cups shelled walnuts 12 cloves of organic garlic 1 ½ pounds dried organic prunes without pits 2 cups Mayonnaise (prepare homemade mayo using Light Olive Oil) 2-3 teaspoons of sea salt or as
Beef Stroganoff
1 lb beef cut into bite size or smaller 2 Tbs butter 1 cp coconut milk sour cream 4 oz mushrooms 2 Tbs brown rice flour 1/2 cp chopped onion 1/2 cp beef stock 1 clove garlic 1/4 tsp pepper
Chicken Piccata
1 shallot salt 1 clove garlic pepper 1 large lemon 4 Tbs coconut oil 3 Tbs unsalted butter chilled 1 cp chicken broth 5 Tbs brown rice flour ¼ cp lemon juice 3 Tbs tapioca starch 2 tsp parsley 2
Smashed Root Vegetables
By Terry Anderson 5 lbs assorted root vegetable (celeriac, parsnips, rutabaga, sweet potatoes) ½ sweet yellow onion, diced ½ tsp fresh or dried thyme 2 Tbsp olive oil (or coconut oil) 4 garlic cloves, crushed 1 tsp sea salt ½
Boston Baked Beans
2 cups dried navy beans or pea beans (cover with water and soak for 48 hours and change the water twice a day) – then cook at a simmer until softened and add water as needed to keep beans covered
Corned Beef
4 lb beef brisket 2 1/4 tsp pickling spices 4 cp water 1/2 cp salt 2 Tbs honey Directions Bring spices, water, salt, and honey to a boil. Remove from heat and let cool down to room temp. Put everything
Tomato-free Pasta Sauce
Ingredients: 1 onion ( chopped), 4 cloves garlic( chopped), 1 cup of carrots (cut into ½ inch pieces), 2 medium sweet potatoes cubed (about 4 cups), 3 tablespoons fresh lemon juice, 1 tablespoon balsamic vinegar, Salt to taste Fresh black
Quinoa Stuffing
This recipe makes 2 cups of stuffing. 2 cups cooked quinoa 1/2 cup butter (1 stick) (or oil of choice) 1/2 cup onion, chopped 1 cup celery, chopped 1/2 tsp salt 1/8 tsp pepper 1/2 tsp sage 1/4 tsp. thyme