Snacks & Desserts

Linda Evans-Ostraat Double recipe: 2 cups almond butter 1 1/2 tsp baking soda 1 cup almond meal or flour 2/3 cup honey optional 1/4 cup flax seed dash salt 2 eggs Optional chopped walnuts or almonds or chocolate chips

1/2 cp almond butter 1 Tbs vanilla 1/2 cup coconut oil 1/2 tsp sea salt 1/2 cup honey Directions Blend in blender until smooth. Then put 1 cup of the mixture in a 10″ skillet (or 9 in cake pan).

1/2 cup coconut oil 1/2 cup almond butter 1/2 cup honey 1/2 tsp salt 1 Tbs vanilla ~2 1/2 cups almond flour Directions Put all ingredients but almond flour in blender and pulse smooth. Put 1 cup of sauce into

2 eggs (organic) 1 tablespoon vanilla extract 1 apple, peeled, cored and chopped 2 tablespoons cinnamon 1 cup almond butter ½ cup chopped walnuts 2 tablespoons orange juice, fresh squeezed ½ teaspoon celtic sea salt ¼ cup raw honey Directions

1 & 1/2 cups crispy cashews 1 cup water 2 tsp. vanilla extract 7 pitted dates pinch of salt Mix all in blender or food processor into a thick cashew creamy consistency. Makes 3 cups. Store in refrigerator. Source: The

5 Tbsp cocoa 5 Tbsp plus 2 ½ tsp raw honey 1 Tbsp liquid coffee 2 Tbsp vanilla ½ cup unsalted butter or ghee or coconut oil Directions Mix in a pan on lowest heat to mix. Let cool. Let

From Christine Lindsay In a Small Pan Melt Together: 1/3 cup plus 6 Tbsp cocoa 2 Tbsp coconut oil 2 tsp honey 6 Tbsp butter (or coconut oil) In a Small Bowl Mix: ½ cup honey 1/3 cup cocoa 3

1½ cups blanched almond flour 6 large eggs OR 6 Tbs ground flax in 1 cp 2 Tbs HOT water 1¼ cups tapioca starch 1¼ cups honey 6 tbsp organic coconut flour 1 tablespoon unsulphured molasses 1 teaspoon baking powder

4 cups almond flour ½ cup rapeseed oil or ghee 3 tbsp poppy seeds ½ cup honey or maple syrup ½ tsp salt 2 small lemons 1 tsp baking powder 3 large eggs ½ tsp baking soda 1 cup blueberries

For the Cake: 1 very large or 2 small beets, raw and peeled 1 cup honey 2 cups almond flour 3 eggs 1/3 cup cocoa 1 tablespoon vanilla 1/2 teaspoon sea salt 1/2 teaspoon baking soda Preheat oven to 350º.