Ingredients: 1 whole chicken 1 butternut squash, cut in little chunks 1 apple, cut in little chunks 2 red peppers, cut in little chunks 1 onion, cut in strips 1/4 cup coconut oil, melted 2 1/2 tsp cumin 1 tsp
Sweet Potato Fries
Cut organic sweet potato slices the thickness you like. Coat with organic coconut oil. Bake at 350-400 degrees F 15-20 minutes then turn over and continue baking until the fries are like French fry consistency.
Green Bean Casserole
Ingredients: 1 can condensed Cream of Mushroom Soup 2 cans french style green beans, drained 2 Tbs butter 1/2 onion, minced 2 cp sliced mushrooms 1 cp coconut milk (from can, not light) pinch pepper salt to taste Preheat oven
Chicken Tenders
Ingredients: 1 lb chicken breast, cut into strips 1/2 inch thick 1/4 cup tapioca starch 1 egg, beaten 1/4 cup coconut flour 1/4 cup nut flour Instructions: Preheat oven to 400 degrees F. Combine coconut flour and nut flour Dip
Easy Scalloped Potatoes
Ingredients: 8 cups combination organic red and sweet potatoes, pared and thinly sliced For White Sauce: 4 TB organic butter, raw organic coconut oil, or organic ghee 3 TB tapioca flour 2 tsp freshly ground pink Himalayan salt 4 cups