Recipes

Cream Together: 2 eggs 1/3 C raw honey 1 C almond butter 3/4 tsp vanilla ½ C cannelloni beans (soaked, cooked and smashed; if use canned beans just rinse and smash) In a Separate Bowl Mix: 1 C almond flour

Adapted by Christine Harshbarger Melt together in small pan over low heat or in a double boiler: 2 ½ c – 3 cups cocoa, 1 cup coconut oil Beat together in a small bowl: 3 Tbp + 1 tsp honey,

1 cup shredded unsweetened coconut 2 Tbsp raw honey ½ cup almond butter 1 tsp vanilla, pinch salt 1/3 cup raw cacao powder 2 Tbsp melted coconut oil Directions Mix all until well combined. Scoop 1 ½ Tbsp balls dough

By Christine Harshbarger 4/3 cp brown rice flour 1/4 tsp black pepper 2/3 cp tapioca starch 1/4 tsp salt 1/2 tsp xanthan gum 6 Tbs butter melted 1 tsp baking soda 1/3 cp molasses 1/4 tsp baking powder 1/2 cp

Linda Evans-Ostraat Double recipe: 2 cups almond butter 1 1/2 tsp baking soda 1 cup almond meal or flour 2/3 cup honey optional 1/4 cup flax seed dash salt 2 eggs Optional chopped walnuts or almonds or chocolate chips

1/2 cp almond butter 1 Tbs vanilla 1/2 cup coconut oil 1/2 tsp sea salt 1/2 cup honey Directions Blend in blender until smooth. Then put 1 cup of the mixture in a 10″ skillet (or 9 in cake pan).

1/2 cup coconut oil 1/2 cup almond butter 1/2 cup honey 1/2 tsp salt 1 Tbs vanilla ~2 1/2 cups almond flour Directions Put all ingredients but almond flour in blender and pulse smooth. Put 1 cup of sauce into

2 eggs (organic) 1 tablespoon vanilla extract 1 apple, peeled, cored and chopped 2 tablespoons cinnamon 1 cup almond butter ½ cup chopped walnuts 2 tablespoons orange juice, fresh squeezed ½ teaspoon celtic sea salt ¼ cup raw honey Directions

1 & 1/2 cups crispy cashews 1 cup water 2 tsp. vanilla extract 7 pitted dates pinch of salt Mix all in blender or food processor into a thick cashew creamy consistency. Makes 3 cups. Store in refrigerator. Source: The

5 Tbsp cocoa 5 Tbsp plus 2 ½ tsp raw honey 1 Tbsp liquid coffee 2 Tbsp vanilla ½ cup unsalted butter or ghee or coconut oil Directions Mix in a pan on lowest heat to mix. Let cool. Let