1 ¼ cups yellow onion (1 medium onion) 2 cups carrots, peeled and small chop 1 cup celery, small chop 2 cups celery root, peeled and small chop (1 medium celery root) 2 six ounce cans of clams, chopped up
Chicken Piccata
1 shallot salt 1 clove garlic pepper 1 large lemon 4 Tbs coconut oil 3 Tbs unsalted butter chilled 1 cp chicken broth 5 Tbs brown rice flour ¼ cp lemon juice 3 Tbs tapioca starch 2 tsp parsley 2
Paleo Popovers
Preheat oven to 450F. Ingredients: 3 TB arrowroot flour or tapioca flour 2 TB coconut flour 1/4 tsp salt 4 large eggs, room temperature 1/4 cup full fat coconut milk or goat milk 1/4 cup water (or goat milk) 1